Struggling with Transitions? Here’s One Thing You Can Do Today That Will Help

(This article was written and first published on http://www.handinhandparenting.org) Struggling around transitions with your child? Then how many of these moments sound familiar and fill you with dread?  Do you watch the clock, count the seconds, and run requests in your mind waaaay before you ask your child to stop an activity?  Do you worry … Continue reading Struggling with Transitions? Here’s One Thing You Can Do Today That Will Help

Being Listened to Gives us Space to Think.

I really haven't known what I've wanted to say for nearly the whole of lockdown. Every time I have thought I might have something I might like to share, the following week has turned my head and I've felt entirely different, leaving me feeling like a complete fraud for the previous week's mood. At one … Continue reading Being Listened to Gives us Space to Think.

Why can’t I Just…Stop…Nagging?

Sometimes you have no idea why the words are coming out of your mouth. Sometimes your brain is actively trying to STOP the words coming out. Sometimes you hear them as if someone else is saying them. You know its not helpful, might even be unhelpful, but you still can’t stop your lips and tongue … Continue reading Why can’t I Just…Stop…Nagging?

Not the Final Destination, but We’re Getting There.

Anxiety. It’s been a long journey. And we’re not at anywhere resembling a final destination. But we’re not where we started. We’ve been through a few stations, got stuck in a few tunnels, visited the buffet car, and seen some views. When my son was 3-years old he found conversations with relatives unnerving. When he … Continue reading Not the Final Destination, but We’re Getting There.